Kranking is the first exercise program to focus on the upper body as a way to build cardio fitness. It represents a new way to build aerobic capacity and upper body strength, burn calories and build core stability. And since it utilizes the upper body instead of the legs, it represents a unique cross-training opportunity for athletes of all types.

• Independent crank arms for greater variety of movement.
• Ergonomically designed saddle allows easy transition between seated and standing exercise position.
• Adjustable crank arm height encourages greater rangle of muscle activation.
• Crank and flywheel assembly rotates to accommodate forward and reverse movements.
• Narrow crank axis allows for higher RPMs and proper biomechanics.
• Removable seat for wheelchair access.