Escape Multiplyo®
SKU: MPLYO
Escape has taken the great idea of a 3-in-1 plyo box and given it their treatment. Made to the same dimensions as the boxes used for CrossFit, this great space-saving box is the perfect tool to introduce beginners to plyometrics, while still providing seasoned CrossFitters with the challenge they need.
FLOORING.
Plyometric training should be performed on appropriate flooring to absorb some of the impact of the exercises on members’ joints.
TRAINING.
It is crucial for instructors to fully understand plyometrics before introducing it into training sessions due to the intensity and nature of plyometric training. The Plyometric Training Workshop provides key education to introduce plyometric training effectively.
Specifications:
- Size: 20” x 30” x 24”
- Weight: approx. 55 lbs.
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