TRX Rip Trainer


TRX Rip Trainer is an essential tool for anyone looking to strengthen their core, improve rotational power and increase their cardiovascular endurance.

The TRX Rip Trainer employs an innovative resistance cord system to create a variable, unbalanced load that enables you to develop core strength, explosive rotational power, flexibility and endurance. It’s perfect for golf, baseball, hockey and lacrosse.


Essential Tool For Strengthening Your Core
Develop a powerful and rock-solid mid section with this incredibly versatile tool.

Delivers Fast & Effective Training Results
Get a full-body workout with just one, easy to set up piece of equipment.

Burn Calories & Increase Cardiovascular Endurance
Get fast, fun, effective workouts and develop rotational strength that mirrors the way you move in sport and in life.


  • TRX Rip Trainer
  • Medium resistance bungee
  • Door anchor
  • 25-page Rip Training Booklet
  • 20-minute Rip Training basics digital workout download


  • Strengthen your core and develop power
  • Get a full-body workout with just one, easy to set up piece of equipment
  • Build core strength with rotational movements that mirror the way you move in sports and in life
  • Burn calories and increase cardiovascular endurance
  • Challenge your core with asymmetric loads