Total Gym ELEVATE Core ADJ™

SKU: 6000-B1

A totally unique piece of core exercise equipment that strengthens the abdominal muscles, while engaging the entire core musculature. The ELEVATE Core ADJ™ is the premier choice when it comes to versatile abdominal exercise equipment. Featuring 7 levels of adjustable resistance, the ELEVATE Core ADJ™ uses two primary movements – the Dynamic Plank and the SCRUNCH. Simple, intuitive and accommodating of all fitness levels, the ELEVATE Core ADJ™ helps enhance basic core stability for beginners while providing advanced strengthening and a competitive edge for the most seasoned athlete.

Benefits

  • The only piece of core exercise equipment designed to safely facilitate a proper plank with various options to increase or decrease difficulty based on a user’s strength and ability.
  • Provides dedicated area for planking off of the floor.
  • Total core strengthening – recruits abdominals, back, hips, shoulders and abdomen to work in unison for better balance and stability.
  • Unlike other abdominal fitness equipment, the Core ADJ engages the entire core in order to stabilize, balance, and support the spine for everyday activities and sports performance.
  • Minimizes trunk flexion and potentially dangerous forces applied to the spine.
  • A unique ab workout machine that offers two primary movements, each facilitating a plank.
  • Exercises can be progressed or regressed to accommodate all fitness levels.

Features

  • Fixed-incline design provides assistance for novice or de-conditioned exercisers.
  • Provides dedicated area for planking off of the floor.
  • Rolling glideboard offers option to increase instability for further strengthening.
  • Ability to progress or regress exercises by changing body position.
  • Includes link to exercise library with additional and advanced exercise options.
  • Designed to be bolted to gym floor for designated plank area.

Specifications

  • Glideboard Range of Motion: 31 inches [787mm]
  • Floor Space (area): 12 square feet [1.1 square meters]
  • Maximum user weight capacity of 400 lbs [181 kg].
  • Frame & Rail Construction: Anodized Aluminum Rails with all connections reinforce by steel
  • Unit Weight 80 lbs
  • Board Upholstery: Glideboard and Forearm Pad – Self Skinning Foam
  • Rollers: Sealed precision ball bearings