For the first time, a chair-bench combination has been created to provide a simple and effective exercise designed to deliver the most intense workout for abs, legs and core. The X3S Bench is based on the best Cross Conditioning, MMA fighter, and pro boxer training requirements, this simple machine delivers the best design for a complete abs, legs, and core workout.

The V-Crunch gives users a more comfortable way to perform leg lifts to strengthen the core. Using the body’s own weight as leverage, the V-Crunch allows the user to perform leg raises with resistance that’s less than their body weight. Adjusting the crossbar to a higher position reduces the amount of body weight resistance the user experiences. Higher is easier. Lower is more difficult.

Target Abs is an abdominal training bench that incorporates the Touch Target Technology popularized by the Ab Solo. It’s a fixed angle bench that eliminates the guesswork from the user as to how to set up the bench for maximum results.

Hampton Fitness offers built-to-last Barbells. Though the fixed barbell originates from a simple design, there are now several variations to choose from.

Hampton Fitness has redesigned the classic bumper plate to meet the modern needs of today’s power lifting community of athletes.

Hampton pro-Hex dumbbells are made with a solid steel handle from 15lbs. to 100lbs. Hampton’s pro-Hex dumbbells features a twice baked enamel finish that does not contain any lead properties.